At the start of this year the voice in your head dictated the usual New Year’s resolution. Get fit you slacker. Get those youtube videos on. Assume that odd facial expression. Start suffering. It will be worth it.

 

But a few days later the voice went mysteriously quiet. That's ok, we understand. The Transition Team has decided to bring you one year of fitness videos in just 2 minutes! Catch-up on the whole year now and we'll consider you toned, honed and ready to pick November up and do fifty squat jumps with it.

But is it really so easy to follow along? Take this challenge and you will see for yourself.